Spiced Hummus

Hummus is a great snack. It's easy to make and packs a huge protein punch.

I like mine with cilantro, cumin and a touch of ginger to give it heaps of flavor. 

(I say that, but it was initially a way to disguise some wilty cilantro.)

Make a batch and keep it in your fridge for a healthy snack with fresh vegetables or whole wheat pita.

Spiced Hummus

Makes: about 2 cups

Adapted from Martha

1 can (15oz) chickpeas, drained with ¼ cup liquid reserved

¼ cup tahini

¼ cup fresh lemon juice

4 tbsp extra virgin olive oil

1 garlic clove

¼ tsp ground ginger

½ tsp cumin

¼ cup cliantro leaves

freshly ground pepper

coarse salt

Directions:

1. In a food processor combine chickpeas, tahini, lemon juice, 3 tbsp olive oil, garlic, cumin, cilantro and salt and pepper. Puree until smooth. Taste and add salt and pepper if necessary.

2. Transfer to a serving bowl and drizzle with remaining olive oil and a sprinkle of pepper.